Eat This Now—Tuesday 04/06/10

Apr 05
2010

Best if Used By 04/12/10

Eat This Now for Tuesday April 6th, 2010 features: Green Beans, Lemons, Rhubarb, Ataulfo Mangos, and Green Squash.

1. Green Beans

What vegetables get you thinking Spring? How ’bout fresh Green Beans! Time to put away those winter casserole recipes and break out the spring and summer Green Bean salads and sides. The best part of all is that now will be a fantastic time to buy them. Green Beans have been extremely expensive the past couple months because of crop failure in Florida following the January freeze, leaving Mexico as really the only area to supply North America. But the new crop in Florida is finally ready and coming on like crazy! Expect to see in-store specials and ads as snappy as the Green Beans in the next few weeks at $.99 to $1.69 per pound. You can’t find excitement like that in a can!

Green Beans

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2. Lemons

Warm weather is expected in much of the country this week. Why not enjoy a slowed-down moment on your deck, porch or balcony with a tall glass of homemade fresh Lemonade? Organic and Conventional Lemons from California are good quality and full of juice right now. Here’s the simple way I like to do it:

  • squeeze the juice of 2lbs of Organic Lemons into a tall pitcher
  • save 1 or 2 lemons to slice into thin circles to add to the pitcher
  • fill the pitcher with ice-cold water
  • sweeten to taste by stirring in sugar or agave

Lemons

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3. Rhubarb

A vegetable for dessert? Indeed! Rhubarb is tart and bold – the perfect compliment for strawberries in sweet pastries, to make into a tangy sauce and even for homemade wine-coolers (so, I hear). New crop Organic and Conventional Rhubarb is being harvested in the Pacific Northwest. And it won’t be long before Rhubarb will be showing up in CSA’s and Farmer Markets across the Mid-West, Mid-Atlantic and Northeast.

Rhubarb

Here’s a video with more about Rhubarb and a Crumble recipe too:

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4. Ataulfo Mangos

You haven’t had really good Mango until you’ve enjoyed a perfectly ripe Ataulfo Mango, sometimes branded as Champagne Mangos – so sticky-sweet, so creamy… mmmmm! These small yellow beauties are in season from Mexico now both Conventionally and Organically. Ataulfo Mangos are picked light green and ripen to a deep golden yellow skin color, getting some wrinkles when they’re ready to eat.

Ataulfo Mangos

Seek these out, and when you find them here’s a refresher video on how to cut your Mangos:

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5. Green Squash

The quality on Organic and Conventional Green Squash (aka Zucchini) from Mexico has been sharp – dark green and firm. Now, post-freeze production is starting in Florida too. Grab some for the grill this week. Trim the ends, halve long-ways, brush with oil, a few shakes of salt and pepper and you’re ready!

Green Squash

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Forward this to a friend if you think they’ll like it – Here’s to fresh produce!

The Produce Geek,
Jonathan K. Steffy

Eat This Now—Tuesday 02/16/10

Feb 15
2010

Best if Used By 02/22/10

Eat This Now for Tuesday February 16, 2010 features: Moro Blood Oranges, Empire Apples, Green Anjou Pears, Butternut Squash, and Meyer Lemons.

1. Moro Blood Oranges

The flavor knob has been cranked all the way up.  It’s time to rock out your taste buds with peak of the season Blood Oranges – Yeaaaaah!  Organic and Conventional Moro variety Blood Oranges from California are outstanding right now.  Moro’s are streaky red to deep maroon inside, almost seedless and so delicious.  The flavor is rich and sweet-tart; think berries, plums and navels together on stage, just jammin’.  They’re perfect for snacking and can turn recipes that call for oranges into something extra special.  I plan on bringing a whole case home from the warehouse this week to enjoy and share with friends.  You should try some and discover what Italians and Sicilians have known for a long time: Blood Oranges rock.

Moro Blood Oranges

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2. Empire Apples

The Empire strikes back.  The Force is strong with this apple variety.  Here’s what I mean: In late winter and spring, when some other varieties of Eastern grown apples can sometimes be mushy, Empire Apples are firm and solid.  Empire’s are fresh-sweet, a tad tart, crisp – ideal for snacking, good for baking too.  Kids love the juicy, crisp sweet-tartness of Empires.  In fact, some processors prefer this variety for their sliced apple packs.  New York is where the Empire variety originated and got it’s name, and it is also where the best ones come from.  Find some and give ‘em a try.  May the Force be with you and your kid’s lunchbox.

Empire Apples

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3. Green Anjou Pears

When’s the last time you had a fresh pear?  It is time to have another one.  The most plentiful pear in the US, all-purpose Green Anjou Pears are readily available from the Pacific Northwest right now for your snacking and cooking adventures.  If you let Green Anjou Pears ripen, you can enjoy a juicy and sweet one that just might get you on an unexpected pear-kick.

Green Anjou Pears

This variety ripens from the inside out and the skin color won’t change.  So how do you know when it is juicy-sweet?  “Check the neck.”  Press your thumb near the top of the egg-shaped Anjou below the stem.  It should give to gentle thumb pressure when it’s primed inside.  Try it.  Go to www.usapears.com for more on ripening, cool recipes and more.

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4. Butternut Squash

Something about these winter days brings on cravings for the rich, sweet and nutty taste of Butternut Squash.  Maybe pureed into soup, roasted in cubes with spices or baked into a casserole – the possibilities are delicious.  Organic and Conventional Butternut Squash are mostly coming from Mexico at this time, and quality has been solid.  If you need a time saver, many supermarkets stock fresh Peeled Halves or Cubed Butternut Squash.

Butternut Squash

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5. Meyer Lemons

Have a recipe that calls for fresh Lemons?  Give it a chef upgrade by using in-season Meyer Lemons, Martha Stewart would be proud.  Meyer Lemons have a deep yellow skin (almost orange) that is fragrant and ideal for zesting.  The flesh is sweeter and less acidic than that of regular Lemons.  Meyer Lemons are recipe dynamos!

Meyer Lemons

In a moment of curiosity the other day in the warehouse, I ate an Organic Meyer Lemon from California whole, rind and all, to see how much sweeter they are.  (Yes, I am a professional, but you can try this at home.)  It was delicious, still sour, though less so than a true Lemon.  Invigorating, but alas, Lemons aren’t hand fruit.

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Forward this to a friend if you think they’ll like it – Here’s to fresh produce!

The Produce Geek,
Jonathan K. Steffy