Eat This Now for the Week of 09/06/10

Sep 07
2010

Best if Used By 09/13/10

Eat This Now for the week of September 6th, 2010 features: Bartlett Pears, White Flesh Nectarines, White Potatoes, Iceberg Lettuce, and Yellow Peaches.

1. Bartlett Pears

So sweet, so creamy – a ripe Bartlett Pear makes a fantastic chin-dripping snack. The next few weeks will be high time for Bartlett Pears with multiple growing regions hitting their peak harvest – California, Oregon, Washington on a large scale, plus local crops in the Mid-West, Mid-Atlantic and Northeast. I had some mega-flavorful Organic Bartletts this week from a Maryland orchard and all could say was, “wow.”

How do you know when they’re ripe? Bartlett Pears make it easy. The less green and more yellow the skin is – the riper and sweeter the pear. The fruit also becomes softer. Bartletts ripen quickest at room temperature, so only keep them in the ‘fridge if you want to eat them as a hard green pear or if you want them to hold for a while.

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2. White Flesh Nectarines

Seriously sweet fruit that’s crunchy too. White Flesh Nectarines are picked with full sweetness and there is virtually no acidity to ripen out. Buy ‘em, then eat ‘em. The late season crop from California has been impressive. Oh, and if you find little white spots that speckle the red skin… you’re in luck! Those are sugar spots and that piece of fruit outta be great!

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3. White Potatoes

The summer harvest of fresh dug White Potatoes is in from most growing areas in the US. That means great quality and affordable prices. For longer lasting freshness keep your White Potatoes in a cool, dry and DARK place like your pantry or basement. Light turns the skin green.

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4. Iceberg Lettuce

Other lettuces have more nutrients. Other lettuces have more flavor. But no other lettuce packs the mouth-watering juicy crunch of good ‘ole Iceberg Lettuce. Quality on Iceberg Lettuce from Salinas, California is solid and prices are fair. Doesn’t a crisp Iceberg salad or BLT sandwich sound tasty?

Produce Lore: Iceberg Lettuce got it’s name from what East Coast supermarket receivers would call out many decades ago when a railcar of head lettuce would arrive from California. Ice was packed on top of the cases of lettuce and after a long ride it would often be frozen into big blocks. So they’d say, “The icebergs are here, the icebergs are here!”

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5. Yellow Peaches

Last call for top notch Peaches! California is running a couple weeks late this year so great Organic and Conventional varieties are still hitting stores right now, plus PA, NJ and other eastern states have great fresh picked Yellow Peaches this week. Enjoy. But don’t wait around until the end of September since quality at the end of the season can go south fast.

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Forward this to a friend if you think they’ll like it – Here’s to fresh!

The Produce Geek,

Jonathan K. Steffy

Eat This Now—Tuesday 01/12/10

Jan 11
2010

Best if Used By 01/18/10

Eat This Now for Tuesday January 12, 2010 features: Cara Cara Oranges, Blood Oranges, Jazz Apples, Granny Smith Apples, and Iceberg Lettuce.

1. Cara Cara Oranges

Sweeeet!  These are some seriously awesome oranges.  Find them.  Ask for them.  Try them.  Become a believer.  Cara Cara’s are a delicious variety of Navel that looks like a normal orange from the outside… but cut one open and you’ll discover that the flesh is pink to light red in color.  Cool!  Taste the juicy fruit and you’ll be hit with a sweet-tart blast of orange flavor with cranberry undertones.  Yum!

Cara Cara Oranges

Peak of the seasons Cara Cara Navels are being harvested in the San Joaquin Valley of California right now and the fruit should only get sweeter as the season continues into February, March and April.  Double-check that little sticker on the orange at the store to make sure you’re not picking up a regular navel.  Slice ‘em into wedges for a power-snack.  (No worries, they’re virtually seedless.)  Cara Cara’s are jammed with Vitamin C and are a great source of Vitamin A, fiber and Lycopene too.  Sweet and extra healthy – might this be the Super Orange?

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2. Blood Oranges

Don’t let the name weird you out.  This could become your favorite variety of orange.  It’s mine!  This fruit gets it’s name from the dark maroon flesh that bleeds, umm – I mean, drips red when you cut them open.  Blood Oranges have a rich flavor with hints of berry and plum.  Mmm – sweet and exotic.  Like Cara Cara’s, the “Moro” variety Blood Orange is approaching it’s peak harvest right now and will be around through April.  Moro Blood Oranges from California tend to be smaller than Navels and get a dark red blush on their skin later in the season brought on by cool nights.  Try some of these ruby gems and you just might find out that you’re a Citrus Vampire.  Go Team Blood Orange!

Blood Oranges

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3. Jazz Apples

If you have yet to try this exciting apple, go hunting (and asking) for them – you’ll be glad you did.  Tangy and sweet, firm-fleshed Jazz are full of flavor and crunch.  This cross between Gala and Braeburn tends run on the small size, making them an ideal snacking apple.  Jazz are worth a try for Honeycrisp fans that can’t find their favorite around anymore this season.

Jazz Apples

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4. Granny Smith Apples

The quintessential green apple, Granny Smith are nicely tart and firmly crisp.  Granny’s are the perfect apple when you need a snack to pucker your lips, to pair with caramel dip, to top salads with when paired with a sweeter dressing, plus they are versatile in cooking and baking.  Storage Granny Smith Apples from Washington State continue to be in steady supply and their quality is holding up well – still crunchy!  Granny’s don’t need to be all green to be good, some blush on the skin is fine.  Just be gentle – they bruise easily.

Granny Smith Apples

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5. Iceberg Lettuce

There are some good volumes being harvested right now on Iceberg Lettuce (sometime called Head Lettuce) in California and Arizona so growers are making deals.  Look for in-store specials at the store this week.  The heads are fairly heavy and quality has made dramatic improvements over November and December.  Iceberg is a crunchy lettuce that is loaded with water – ideal for sandwiches and fresh salads.  To add some more flavor and color to your salad, mix chopped Iceberg Lettuce with dark green Romaine Lettuce or your favorite European-style packaged salad blend.

Iceberg Lettuce

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Forward this to a friend if you think they’ll like it – Here’s to fresh produce!

The Produce Geek,
Jonathan K. Steffy